7 Common Weight Loss Mistakes Americans Make (And How to Avoid Them)
Weight loss in America isn’t failing because people are lazy. It’s failing because most advice is confusing, extreme, or unrealistic for real American lifestyles—busy schedules, restaurant culture, stress, and ultra-processed foods everywhere. Let’s break down the 7 most common weight loss mistakes Americans make—and what actually works instead. Common Weight Loss Mistakes Americans Make That…