Macro Split Calculator

MACRO SPLIT CALCULATOR
⚡ Precision Nutrition

MACROCALCULATOR

Calculate your daily macronutrient split

01 — Body Stats
YRS
KG
CM
02 — Profile
Sedentary Light Moderate Active Athlete
Daily Target Calories
Kilocalories / Day
Protein
grams / day
— kcal
Carbohydrates
grams / day
— kcal
Dietary Fat
grams / day
— kcal
Split
Protein
—%
Carbohydrates
—%
Fat
—%